The Maryland Rockfish, also called striped bass, is a challenge to catch and a delight to eat. There are many ways I have cooked this tasty fleshy fish but this is one of my favorites, cut into cutlets, grilled and serve with Orzo (κριθαρακι) with lemony Greek flavor!!
Ingredients (4-6 portions)
Rockfish (about 6lb)
Olive oil
For the brine
Water 3lt
Salt 1/3cup
For the Orzo
Orzo 3cups (I used Greek Kritharaki MIsko the thick one) with 8cups water
Celery chopped ½ cup
Carrots diced 2
White onion 1 big one chopped
Salt and black pepper
Fresh rosemary chopped
Red bell pepper 1/2cup finely diced
For the emulsion
Lemon juice 1/2cup
Dijon mustard 2tsp
Olive oil 1cup
Fresh dill chopped 1/3cup
Method
- Cut the fish to cutlets and wash pieces (see video)
- Immerse the fish in cold brine for at least 1 hour, strain and dry.
- Brush fish cutlets with olive oil and grill, keep warm in very low oven
- Prepare the vegetables for the orzo
- In heavy bottom pot add olive oil and sauté the mirepoix (onion, carrots, celery)
- Add the water and bring to a boil
- Add the Orzo and stir for about 2 minutes continually
- Season with salt and pepper
- Add fresh chopped rosemary, cover the pot and turn off the heat completely but let the pot in the same position for 20 minutes.
- Make the emulsion with 1/2cup lemon juice, 2tsp Dijon mustard, 1cup olive oil, 1/2tsp salt and 1/3cups chopped fresh dill
- After 20 minutes past stir the Orzo and add half of the lemon mustard emulsion and the diced red pepper. Close with the lid and wait another 5 minutes
- Serve fish over Orzo and top with the rest of lemon and mustard emulsion
Recipe and photos chef Tony Kavalieros
watch the video here
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